155#x6, couple hours later than planned due to bizarre moving events. I’m so tired of 9/1 move out already.

I guess I should intro this text post chain by noting that they didn’t let us know they’d be using a semi-truck to move all of two queen beds and some boxes, and now I can’t lift in my own gym until they leave, and my car is parked in by their truck. Cool. Thanks dude.

The moving guy pointed at my barbells/rack and I think I may have legitimately screamed “no,” and they all giggled. I’m serious about them not jacking my things.

My roommates are finally moving out this weekend and AREN’T moving a lick of furniture, but have hired a full moving truck to assist them. Idiots.

115#×2 last night. Ran 5 miles yesterday morning, biked to work and back, then 5/3/1 Bench and OHP:
-5/3/1 Bench (week 2): 45#×5, 65#×5, 85#×5, 95#×3, 105#×3, 115#×2. Failed the 3rd rep, not surprising because I am still weak from the weekend. 
-5/3/1 OHP (week 2): 45#×5, 55#×5, 60#×5, 65#×3, 70#×3, 80#×3 (made this one at least! Thnx shoulders).
-Kettlebell OHP: 25#×8×3
-Pull-Ups: 5×5

115#×2 last night. Ran 5 miles yesterday morning, biked to work and back, then 5/3/1 Bench and OHP:
-5/3/1 Bench (week 2): 45#×5, 65#×5, 85#×5, 95#×3, 105#×3, 115#×2. Failed the 3rd rep, not surprising because I am still weak from the weekend.
-5/3/1 OHP (week 2): 45#×5, 55#×5, 60#×5, 65#×3, 70#×3, 80#×3 (made this one at least! Thnx shoulders).
-Kettlebell OHP: 25#×8×3
-Pull-Ups: 5×5

In other news, a Boston police department icecream truck exists.

In other news, a Boston police department icecream truck exists.