Helpful Posts

These are my content posts. They include reviews, personal experience posts, and general running advice. Will be updated as necessary and put as a header link.

Running

For the Beginner Runner - list of links

How to Build Running Endurance

How to Build Running Speed

When to Replace Your Minimalist Running Shoes

[What is] Orthorexia (Term Paper)

Running at Night, Running and Lifting Together (also here)

Running While Sick

Running in the Heat, In cold weather

Treadmill Running

Why Wear Compression Socks?


Reviews

Brooks PureConnect

Brooks Ghost 4

Nike Free 3.0 v4

Mizuno WaveRider 15

Saucony Cortana

Saucony Kinvara (2 and 3)

Ultimate Direction Fastdraw Plus (hydration sys.)


Personal FAQ

My favorite gear, essential gear

How many calories I eat

How I started running

Video of me running (treadmill), doing pull ups

Good running reads

I even made you a playlist, and another

Progress shots

A lil about my background

What is your tattoo? 1, 2, 3

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