7 mile run after class this morning. Preetty sure I have the flu. I’ve never gotten a cold this bad that came on so suddenly. I forgot to get a flu shot before it was too late.
14 miler now scheduled for Saturday (not sure why I scheduled a LSD for Thursday anyway?). I am pressing my recovery, but I already feel better today than I did last night. My throat doesn’t feel like a knit mesh of rusty spoons anymore, so that’s something.
For those asking, I do love my foam roller. I wish I had gotten a slightly harder one, but I bought it at Target so I really can’t complain. I even bruised my thigh a little because I was overzealous.