Workout gear under my clothes for a free spin class at noon, sandwiched by class.
I thought the new phone would help, but back-selfies are apparently impossible.
Just ran 12 miles in 1:51 including time at stop lights and up hills. I chased one girl in blue shorts for at least 3 miles :)
Don’t want to run today. Thus, wing shoes.
Getting to the point where I can reliably do 10 in a row, or at least 5 on a bad day. This is fantastic.
I’m also really glad I’m home, where my pull-up bar fits the doorway moulding and I don’t have to drive to the gym just to lift myself off the ground.
There’s not enough room in my bedroom for photos or yoga. But there is enough room for my bike and a kettlebell swing so that’s good enough.
Benchin’. I went conservative/coward and topped out at 115.
Finally signing out of work to drive to work #2, also known as gym time. It’s both.
P.s. my Muse shirt is from their 2007 concert. :)