7 nine-minute miles. I meant to run last night but got strange stomach cramps from whatever I ate between labs; it stuck with me this morning and I didn’t feel great for the entirety of the run. Being real, I’m not good at throwing up but I wanted to a few times.

7 nine-minute miles. I meant to run last night but got strange stomach cramps from whatever I ate between labs; it stuck with me this morning and I didn’t feel great for the entirety of the run. Being real, I’m not good at throwing up but I wanted to a few times.

running i'm smiling because it is DONE picture tri training

  • Running to volunteering, I also painted my nails. That means I had free time. It’s also 65 outside and I’m probably going to wear a T-shirt.
  • Swim gear for tomorrow, from my old bag -> In my new bag. It’s an adidas Strength climaproof duffel (@knowncitizen). It has a separate compartment for shoes/cleats/wet stuff that is “smell proof”. I’m into it.

knowncitizen picture duffel bag swimming running

Ten more days until I can upgrade my phone and maybe learn how to take a picture of my back. Fail.

7 miles done, my legs felt great. My shoulders felt like electric jello after OHP yesterday. That was the horrible difficulty behind this easy run. Bah.

Ten more days until I can upgrade my phone and maybe learn how to take a picture of my back. Fail.

7 miles done, my legs felt great. My shoulders felt like electric jello after OHP yesterday. That was the horrible difficulty behind this easy run. Bah.

running back picture mileage